There is Nothing Wrong with You

How many times in a day do we see ourselves as wrong, or not good enough or somehow less than?

I am here to tell you that there is Nothing wrong with you!! Access Consciousness teaches us  that as we evolve and expand we choose to see all our life experiences without judgement. That means that all experiences are just that…Experiences. The same goes for you  as humans. We just are. Seeing ourselves without judgement makes room in our life to be more aware and open to greater things. We are  souls having a physical experience and There is nothing wrong with us. We operate in this world according to your subconscious belief systems, paradigms,  what we have been taught and what we have experienced.  We are all a Divine Beings here to learn and grow. All of us have different talents and skills, different warts and challenges.imgres Also we are all here to learn different lessons. We all have  a particular journey unique to  us as individuals. If we have done things that we regret or that we did when we were in a particular matrix or when we had very little light to see differently at the time; no judgement, just choose differently now, do what you can to make amends, and to forgive yourself, but most importantly, GET UP and GO ON!! There is nothing wrong with you!!! This actually goes back to Unconditional Love. We must start by unconditionally loving ourselves to be able to love others unconditionally. If you want to Be the Change you want to see in the World……….start by letting go of Judgement not only of others but of yourself.!!!

How would you like to live a life with more Ease and Joy?

Experiencing Life with more Ease and Joy

I am sure that your first reaction to that statement is “That is Impossible or That just can’t be”. Am I right? If I could introduce you to some simple tools that would start you on the Path of Ease and Joy, would you be interested in at least reading about it and applying the tools for a few days before you dismiss the whole idea? Here is the first step!

Is that yours?

The first concept to understand is that the majority of our feelings do Not Belong to Us! We as humans are like transistor radios that pick up feelings and thoughts of everyone around us. Have you ever walked into a room where everyone is laughing and suddenly you are laughing also. You don’t know why but there you are. The same principle applies with most of our feelings. For example when my granddaughter was diagnosed with a serious heart condition the whole family went into a tail spin of various emotions: concern, fear, sadness etc. Using this principle I realized that I took on my granddaughter’s feelings, my daughter’s, her husband and everyone else that love this little girl; and so the pool of negative emotions grew exponentially into a huge monster. When I started using this tool, I asked myself: Is all that pain mine? By doing so I immediately felt lighter.

The next step was to send it back.  We don’t need to try and figure out who’s feelings we picked up and where to send it all back. Just Return to Sender!

imgresTruly you are doing the Universe a huge favor; the more you own others’ feelings and thoughts as your own the more we create Fear and Panic. Send it back with Love, Empathy or Consciousness attached to it and let the Universe take care of it. You have now started creating more Joy and Ease for yourself.

3 Holiday tips from Wake Up World

Own Your Reactions

When we negatively react to a family member we immediately go back to sleep. We lower our vibration and vibrate at the level of the one we are judging.Usually we react because we are resisting that same issue in ourselves. Recognizing that presents an opportunity for self healing.

Release Expectations

When we have hidden expectations of another, we create conflict.Often these are childhood based. We are no longer children,and so we do not want these expectations to run us. Releasing these is setting yourself free from your own self made prison.

Let Go of Responsibility


Free yourself from you own self made prison!!

We feel that we are responsible somehow for others.This distorts the balance in the relationship. If you release your sense of responsibility for others, particularly your family members, you will shift and transform the family dynamics that are troubling you.

Visit Wake Up World to read full article by Nanice Ellis

Do you experience Stress with relationships during the Holidays?

Yes, we are waking up, however we are all doing it at a different pace. This can be particularly challenging during the Holidays. When we see ourselves as awakened or in the awakening process it is difficult to deal with family, siblings, any relationship that you see as still asleep. We will benefit from learning how to deal with any situation and remain awake and conscious.



Unfortunately we all have triggers/hooks. These are emotional reactions that pull us back into old patterns of behaviour, causing us to fall back asleep and forget who we are. If you can identify your hook, you can consciously choose to stay far away from these topics,or choose to not be hooked.

Breathe, Breathe, Breathe!!! leave the scene, do whatever you need to stay off the hook.

Stay tuned this holiday season for more tips on how to heal your relationships!

Visit Wake Up World to read full article by Nanice Ellis

Being A Light

Light My Way by Richard Franco

Light My Way by Richard Franco

The significance of a Lighthouse for me is that it represents the light that is in all of us.  The life Force, the Chi the Buddha nature or the Christ within.  We have a choice on a daily basis to be that light for ourselves but also for someone else;to be that support system, the listener, the one who goes the extra miles to help someone as he/she struggles with conflicts, obstacles, along their path.  I remember one of my friends just sitting beside me and listening to what sadness I was experiencing; She was the Light that lite my path to be able to see where my next step would take me.We don’t have to be counselors  or do Healing work. All we need is to have an open heart, and to ” Choose!”; then we are that Light.

Heaven Rushes In

Heaven Rushes in by Claudette Chartrand


I would like to share this wondrous picture that I took a few days ago. I was doing the Energy Medicine posture by Donna Eden called  ” Heaven Rushes In “. With my arms outstretched to the Heaven I was deep into my meditative state. I opened my eyes and there before me was this Cloud and Sun formation. I was quite in awe and hurried to get my ipad to capture the moment.  I stood staring for a short time. Suddenly the clouds moved and covered most of the sun. The vista had disappeared!!!

This experience spoke loudly to me. I realized more fully the meaning of  the old adage “Seize the Day”!!! ….. Live in the Now Moment!!!

With the Healing Energy that I facilitate, I encourage/ teach/educate everyone I see the many tools to Live in the moment.

Carpe Diem, with Love and Gratitude,Claudette

Healing in the heart of Muskoka

Mindfulness… Breath… Gratitude…

These are the fundamental practices for cultivating and maintaining health. Incorporating these concepts with modalities, such as Reiki, Acupressure, Access Consciousness, Massage and others, my goal is to empower you to be who you are. I encourage my clients to be active participants in their own healing. The act of being involved in this process is how  life conditions improve.